• Love Your Life #062: The importance of the 17-second rule

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the 17-second rule that makes it easier to leverage Law of Attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What happens when you focus on something for 17 seconds and […]

  • It’s time to tell a better story

    “Everything that you or anyone else is living, everything that is being lived by anyone, is in response to the story they are telling. Period! That’s all!” —Abraham I want to talk about telling a better story—in three specific ways. A better story about your past, a better story about your present, and a better […]

  • Get out your magic notebook and start scripting

    I want to talk about how to use scripting to manifest what you want in life. So let’s start at the beginning. Scripting comes from the book Ask and It Is Given: Learning to Manifest Your Desires, and is one of 22 processes outlined to help you improve your point of attraction. Remember, when you […]

  • Do these thoughts make you feel bad?

    Ellen hurt my feeling when she turned down my invitation. I’m worried whether I’ll get the promotion at work. My presentation needs to be absolutely perfect. I’m so confused and really don’t know what to do. I want to start my own business, but am afraid of failing. Sue didn’t seem very pleased with my […]

  • Those are the facts, but what’s the story?

    You hit the snooze a few times, try on four outfits before settling on what to wear, and get stuck in traffic on your way to work. Those are the facts. But what’s the story you tell? Is it: Once upon a time I had a horrible, awful, terrible start to my day. I can […]

  • Don’t look now, but you’re creating results

    You’re creating results all the time. Whether you realize it or not. When you… Hit the snooze button for the third time. Put your relationships on the back burner. Don’t pick up the phone and make that call. Postpone working on your dream. Choose screen time over real-time connecting. Refuse to ask for help. Procrastinate […]

  • Where are you settling—and why?

    Are you settling? I know, I know. It’s such a loaded question. Because if the answer is “yes”, what do you do with that? What do you do with the knowledge you’re accepting or agreeing to something you consider less than satisfactory? Because THAT is the definition of settling. Accepting something that’s less than satisfactory. […]

  • Is your history weighing you down?

    Are you weighed down by your history? Do you have a narrative about your past that disempowers you? We all have a story to tell—whether to others or just ourselves—about how we got to where we are today. Here’s the thing: There are the facts of the story, such as leaving college before graduation, being […]

  • On My Nightstand…from mindset to the power of story

    In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— The Power of Story Jim Loehr says Your life is your story. Your story is your life. And boy does he mean it! The Power of Story: Change Your Story, Change Your Destiny in Business and in Life explores the story […]

  • Are you the heroine of your story?

    We each have a narrative to tell about our life. It’s interesting what we decide to include—and exclude—in the telling. What’s the story you tell? Do you start from the beginning or do you skip entire chapters? Do you edit out the parts where you flubbed your lines or do you unabashedly recount the missteps […]