• Love Your Life #043: Your life is right now. Are you acting like it?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about whether you are bringing too much of the past or too much of the future into the now. To access this episode, join LYL Premium. In other words, this episode is about whether you’re treating the present moment like a […]

  • How your goal can get in the way of happiness

    You’re probably pursuing some kind of goal right now. And, if you’re like most of us, you think you’ll be happier when you’ve achieved your goal. You’ll enjoy “having arrived” and bask in the glow of your accomplishment. The daily grind But even as you think about how much you’ll enjoy arriving at your destination, you’re […]

  • Why are you neglecting that part of you?

    Why are you neglecting that part of you?

    Is there some aspirational part of yourself you’ve been neglecting? You know what I mean—the part of you that waits for “Someday.” Someday… Someday I’ll get healthy, start a business, find time to express my creativity. Someday I’ll change careers, love myself, take a trip across country. Someday I’ll revive my relationship, write a book, […]

  • Life begins when…

    Are you treating your life like a dress rehearsal?

    It takes a lot of courage to look your life square in the eye and face the truth. Particularly if you’ve been in denial about the state of your relationships, career, health, finances, self-care, physical environment, spiritual life, emotional well-being, etc. Or if you’ve deferred truly living by falling into the insidious trap of “life […]

  • Here are some of the questions I’d ask you

    I coach women to live their best lives, and I blog about all kinds of topics… —from goal setting to procrastination, —from the danger of deferring dreams to improving your Say/Do ratio, —from suffering from Someday Syndrome to learning how to sustain momentum, —from choosing your mindset with intention to why pursuing your passion doesn’t […]

  • Making time for what matters most

    You’re living a busy life. Caring for children, caretaking elderly parents. Working and making ends meet. Running errands, marking off chores, doing what needs to be done. And if you’re like most women, time feels in short supply. I wish I had more time. There aren’t enough hours in the day. I’ll get around to it […]

  • I’ll be happy when I get married, have kids, lose 20 pounds

    Are you waiting, waiting, waiting for your life to begin? Waiting to be happy when some magical set of circumstances occur and the planets align? I’ll be happy when I buy a house, renovate the kitchen, get new furniture for the living room. I’ll be happy when I get my business off the ground, have […]

  • Being present: Spending your day as you want to spend your life

    “How we spend our days is, of course, how we spend our lives.” —Annie Dillard Life is not beginning tomorrow or next week or next year. It’s not beginning when that promotion finally materializes or when a romantic partner comes along. It’s not beginning when the economy gets better or when those 10 pounds are […]