• Love Your Life #044: What is the Universe flowing to you right now?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what the Universe is flowing to you. To access this episode, join LYL Premium. You’re going to find out why it makes sense to relax and let the Universe do its thing. This episode is perfect for anyone who wants […]

  • Dear Intuition, thanks for always being there

    I’ve been writing letters to my intuition. That would have sounded crazy to me even a couple years ago. I used to say I didn’t hear that inner voice. Or maybe I didn’t have one. But I’m realizing my intuition actually has quite a lot to say. If I’m willing to quiet the external chatter […]

  • What to do when your To Do list makes you feel bad

    Most of us are too quick to add items to our To Do list. Which means these lists very quickly become a mile long. Overwhelming and unmanageable. De-energizing and undoable. What’s your list like? What about you? If I looked at your To Do list, how many items would I find? Only a handful? Dozens? […]

  • Everything has to be perfect vs. Done is better than perfect

    The perfect holiday. The perfect performance. The perfect house. The perfect life. Everything has to be perfect. You can’t make mistakes. Failing is unacceptable. You have to be perfect. The perfectionist mindset creates this reality: Before you even swing your legs out of bed in the morning and put your feet on the floor, you […]

  • Stop using lack of clarity as an excuse

    Do you wish you had more clarity about something in your life? Maybe you’re thinking about changing careers, but unsure what kind of job would be a better fit. Maybe you want to simplify your overbusy life, but have no idea how to untangle yourself from shoulds and have tos. Maybe you’re looking to turn […]

  • Mini Mission—Deal with an unfinished project

    It’s time to get into action with a mini mission. Do you have unfinished projects nagging at the back of your mind? Are unfinished projects, whether work-related or at home, a constant reminder of something you “should” be doing? As you think about each unfinished project, one of two things needs to happen: Commit to […]

  • Do you feel like you’re enough?

    I had an epiphany of sort a few days ago: I am enough. I’ve read about feeling enough. Heard about it. Wanted it. But I’ve never felt it. Not truly. Not through and through. I’m not sure how it happened exactly. There’s been a lot jettisoned over the last few years. Peeling off expectations. Shedding […]

  • Hibernating as a means of renewal

    What happened when I noticed my own version of hibernation

    Winter is here. And with it are short, dark days. Long nights. A perpetual blanket of snow on the ground. A cold that commands respect and settles in the bones. Bare trees and gray sky. Winter has me thinking about the ebb and flow of seasons and the natural course of things, like the instinctive […]

  • Leave behind your inbox and the laundry

    It’s easy to get in and stay in an uninspired place if we don’t make the effort to allow some space in our lives. It’s easy to stay focused on surviving rather than thriving—getting through our workday, marking items off our To Do list, living for the weekend, staying in constant motion as if busyness […]

  • Good enough is perfection

    Perfectionism vs. most of the time good enough will do just fine

    Do you… …feel like what you accomplish is never quite good enough? …structure your life around an endless list of “shoulds”? …obsess over the smallest detail? …worry about making mistakes and so avoid trying new things? …fail to give yourself credit for your successes? …rarely celebrate an achievement because it could have been better? In […]