• Are you turning yourself inside out for approval?

    We seek approval in so many ways, about so many things. What we wear and what we believe. What we eat and say. The choices we make and how we live our lives. We care what our friends and colleagues think about us. We care what our spouse and kids think about us. Often we […]

  • Love Your Life #039: It’s time to stop seeking approval

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about approval seeking—and how it hinders your joyousness and gets in the way of leveraging Law of Attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Tell-tale signs you’re seeking approval outside […]

  • Your worth and productivity do not equate

    How much did you get done today? How many tasks did you mark off your To Do list? And how do you feel about yourself? Are you someone who feels good when you get lots done, but not so great when you’re less productive? Because here’s the thing: Your worth and productivity do not equate. […]

  • It’s no fun being addicted to approval

    I used to want everyone to like me. And I wanted everyone around me to be happy. More to the point, I was driven to be accepted, to be approved of, to be liked. To be considered a nice person. It wasn’t a pretty picture. Addicted to approval I said yes to client requests that […]

  • 6 ways to gain energy

    Do you wish you had more energy? After a wish for more time, a desire for more energy is probably the most frequent craving I hear from women. How to gain energy You can have more energy by simply doing two things: Think high-energy thoughts Make high-energy choices The array of high-energy thoughts and choices […]

  • Your life purpose: 43 questions you need to ask yourself 

    Are you on autopilot, going through the motions, just getting by? Maybe feeling discontent and a little aimless. Are you struggling with your direction and purpose? If so, chances are you have Compass tolerations. Compass tolerations show up when you’re: Not fully engaged in some part of your life Living out of alignment with your […]

  • 31 ways to get unstuck & inspired

    Are you in a rut? Do you feel like you’ve lost your mojo? Here are 31 ways to get unstuck and inspired—and create the life you crave. Mindset matters. Choose yours with intention. Slow down and savor—the moment, the day, your life. Be willing to do the work. You’re worth it. Say no with ease […]

  • Warning: Your serenity and sanity are at risk

    Are you so overwhelmed that you don’t have the time or energy to do anything about why you’re overwhelmed to begin with? It’s a maddening conundrum, isn’t it? Your To Do list is mostly undone, work has reached its tentacles way beyond an 8-hour day, and life keeps presenting you with unexpected hurdles. Most days […]

  • I’ve had enough of performing, perfecting, pleasing and proving

    Do you know what’s exhausting? Hustling for worthiness. Performing, when you’re not an actor. Perfecting, when your standard means nothing is ever quite good enough. Pleasing, when you’re an approval junkie. Proving, when that little voice whispers, You’re not enough. I’ll bet you know what I’m talking about. Because I’ve yet to meet a woman […]

  • It all falls apart when you won’t decide

    It seems everyone is trying to simplify some aspect of their lives. Their calendar, commitments, finances… Their commute, To Do list, expectations… Their morning routine, relationships, living space… The desire to simplify is strong. On the other side of simplified is more time and freedom. Less stress and anxiety. More of what matters and less […]