• I used to think the answer was to get stuff done

    I want to take you back a few years and tell you what I used to think about overwhelm. I thought overwhelm was because there was too much on my To Do list or because I had too much going on in my life. In other words, when there’s lots to get done or lots […]

  • Love Your Life #164: This is how I look at overwhelment now

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about overwhelm, and I’ll share what I used to believe was the cause of overwhelm—and how today I see it very differently. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What I […]

  • How to apply these 8 Abraham quotes to your real life

    While there are certainly many other resources for learning about Law of Attraction, Abraham continues to be my favorite teachers. You’ll find me reading or listening to Abraham on a near daily basis. Listening to Abraham is often one of the ways I get in alignment. It’s not surprising I often come across a quote from […]

  • You need to get rid of half of what’s on your plate

    Are your To Do list and calendar filled with tasks and commitments and obligations that you feel low energy about? Stuff weighing you down and draining your energy.  Imagine you’re looking at your To Do list and your appointment calendar right now. What do you feel? What emotions come up for you? Perhaps friction, dread, […]

  • Are you living without margin?

    Are you living without margin?

    Living without margin means…  Back-to-back appointments. Errands stacked like dominoes, one after the other. Deadlines with no time to spare. Everything blurred together in an endless, task-driven loop. Getting through this so you can go on to that. No wiggle room. No breathing room. A life with margin means… a ridiculously doable To Do list sensible expectations unclouded by […]

  • Is it hard to decide what to cut from your life?

    Our To Do lists are long, we’re in a perpetual state of overwhelm, and it feels like too many days are slipping away. But when it comes to deciding what commitments to cut, what obligations to drop, what stuff to get rid of, and what routines to simplify, we get stuck. We won’t even take […]

  • Tolerations: Are you feeling frustrated in these 8 ways?

    Did you know there are 8 different types of tolerations? Oh wait—are you saying, “What the heck is a toleration?” Well, a toleration is just a semi-fancy way of referring to things you’re reluctantly putting up with. You could also call them energy vampires, the gunk of life, or holes in your personal success cup. Whatever […]

  • Ask these 4 questions to know if it’s a toleration

    Tolerations have been called energy vampires, the gunk of life, holes in your personal success cup, and static playing in the background of your life. All those descriptions are true. But I think the best definition is simply: Tolerations are all the things you are reluctantly putting up with. Can you relate? Because you’re probably […]

  • Will this be your deathbed regret?

    One of the most common deathbed regrets is: I wish I had let myself be happier. Doesn’t that thought just make you ache? I know it does me. It causes a near-physical pain. Because notice it says “I wish I had let myself be happier.” Had let myself be present instead of busy Had let […]

  • Read this if overwhelm is your kryptonite

    Last week I was discussing a big work project with a friend. OK, full disclosure: “Discussing” might be a little misleading. There was a fair amount of whining on my part and kvetching about whether I’d meet my year-end deadline. I whined about the ever-expanding size and scope of the task at hand. I droned […]