• Dear Intuition, thanks for always being there

    I’ve been writing letters to my intuition. That would have sounded crazy to me even a couple years ago. I used to say I didn’t hear that inner voice. Or maybe I didn’t have one. But I’m realizing my intuition actually has quite a lot to say. If I’m willing to quiet the external chatter […]

  • Happy women water their own grass (and how you can too)

    It’s easy to look over there and see something you don’t have. Something better. Something you want. The grass is always greener on the other side of the fence.  Or at least it can seem that way. You look around and see your neighbor’s bigger house and newer car. You see your friend’s happy marriage […]

  • There’s a saying: Comparison is the thief of joy

    Well, comparison is also a sneaky energy thief. Thinking everyone is better off—has it easier, has more stuff, better looks, more advantages…is an energy wasteland. Comparison breeds bitterness, resentment and jealousy. It also triggers insecurity, anxiety and self-doubt. Comparison: It’s the mantra of separation and disconnect. Because whatever the particular comparison, it’s them versus you—and […]

  • 4 ways to uncomplicate your life

    Have you ever said, It’s complicated as a reason for not making the changes you say you want in your life? Your work situation is complicated. Or your marriage. Your financial situation is complicated. Or your relationship with your parents or kids. One of the reasons we keep our lives so complicated is so we […]

  • Do you want to rebuild or transition?

    If your marriage is crumbling, do you rebuild with counseling or do you transition to singlehood? If your business is struggling, do you rebuild with a new line of services or transition to working for someone else? No doubt either path—rebuild or transition—requires effort. But I’ve noticed a great deal more energy—and often fruitless, draining, […]