• Are you paying attention to your past, present, or future?

    I’m often asked about my own alignment practice, as in: What do you do each day to get in alignment, Jennifer? My answer is always some version of this: I’m very dedicated about getting in alignment, but not beholden to a specific routine. In other words, my focus is on feeling good rather than on […]

  • Love Your Life #211: Did you know you can’t stand still?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the super important relationship between what you pay attention to and your vibration. This episode is perfect for anyone who wants to learn… Why ‘What would feel good now?’ is a magical questions when it comes to alignment The well-timed […]

  • Many of us are activating a vibration of unwanted rather than wanted

    Here’s something I’ve noticed: Many of us, without realizing it, are activating a vibration of unwanted rather than wanted. Here’s why that is so important: You cannot focus on unwanted and receive wanted. Which bring me to one of my favorite ways to think about Law of Attraction: The Stick Analogy. Think of going out […]

  • Love Your Life #178: The past, future, and present of regret, worry and complaint

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about three ways to recognize when you’re focused on unwanted and lowering your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… One of my favorite ways to think about […]

  • Your life is right now

    I want you to think about a calendar. A calendar showing the days and months and years. A calendar showing the coming weeks ahead along with past weeks. A calendar that includes today. And I want you to think about where on that calendar you are living. Are you living in the future? In tomorrow […]

  • Love Your Life #153: Your life is right now! It’s not later!

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why nothing is more important than how you feel right now. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The flawed premise of living in the future with I’ll be happy […]

  • Can you find the silver lining in a season of struggle?

    We all have a choice when it comes to how we look at whatever is going on in our lives. The frame we put around it. The story we tell. The attitude we have. Most of us have had the experience of going through something that at the time was unwanted and that we perceived […]

  • Love Your Life #149: There will be a time, not so far from now…

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how you might be able to find the silver lining when you are in a season of struggle. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Why it’s sometimes difficult to […]

  • Are you pre-paving against yourself in these 4 ways?

    “You are pre-paving your future experiences constantly by what you think and feel and say.” —Abraham When you think something is going to be difficult and you feel overwhelmed and say how hard it is…guess what? You are pre-paving your future experience. When you are filled with positive expectation and excited about something you’re about […]

  • Have you forgotten joy is in the journey?

    I’ve noticed many of us are in a hurry. In a hurry to be living some different circumstance. In a hurry to achieve some goal or reach some milestone. In a hurry to be somewhere other than where we are right now. Maybe you are at university and are in a hurry to get your […]