• Your power is in the present moment—not the past

    What role is the past playing in your life? By past, I mean your childhood and last month. I mean decades ago and yesterday. I mean all the relationships of the past and the jobs and places you’ve lived and opportunities you had and did not have. By the past I mean all the unfoldings […]

  • Love Your Life #279: Are you limiting your present because of the past?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why your future need not be limited by your past. This episode is perfect for anyone who wants to learn… When the past does and does not have a bearing on today Why remembering something from the past can lower […]

  • Love Your Life #264: Are you making the best of it?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the way to make your future better and better is to make the best of right now. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Words that might rub you the wrong […]

  • Are you paying attention to your past, present, or future?

    I’m often asked about my own alignment practice, as in: What do you do each day to get in alignment, Jennifer? My answer is always some version of this: I’m very dedicated about getting in alignment, but not beholden to a specific routine. In other words, my focus is on feeling good rather than on […]

  • Love Your Life #211: Did you know you can’t stand still?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the super important relationship between what you pay attention to and your vibration. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Why ‘What would feel good now?’ is a magical questions […]

  • Many of us are activating a vibration of unwanted rather than wanted

    Here’s something I’ve noticed: Many of us, without realizing it, are activating a vibration of unwanted rather than wanted. Here’s why that is so important: You cannot focus on unwanted and receive wanted. Which bring me to one of my favorite ways to think about Law of Attraction: The Stick Analogy. Think of going out […]

  • Love Your Life #178: The past, future, and present of regret, worry and complaint

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about three ways to recognize when you’re focused on unwanted and lowering your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… One of my favorite ways to think about […]

  • Your life is right now

    I want you to think about a calendar. A calendar showing the days and months and years. A calendar showing the coming weeks ahead along with past weeks. A calendar that includes today. And I want you to think about where on that calendar you are living. Are you living in the future? In tomorrow […]

  • Love Your Life #153: Your life is right now! It’s not later!

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why nothing is more important than how you feel right now. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The flawed premise of living in the future with I’ll be happy […]

  • Can you find the silver lining in a season of struggle?

    We all have a choice when it comes to how we look at whatever is going on in our lives. The frame we put around it. The story we tell. The attitude we have. Most of us have had the experience of going through something that at the time was unwanted and that we perceived […]