• On my nightstand:  The Gratitude Diaries

    In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— My favorite books combine personal journey with research. I like reading about someone’s real-life story against the backdrop of science and study. One study after another has connected gratitude to higher levels of happiness and lower levels of […]

  • What if your only goal were to love well?

    what if your only goal were to love well to love family and friends and fully show up in all your relationships to love your co-workers and neighbors and the guy who cuts you off in traffic (oh, it’s getting harder now, isn’t it) to love your job and how you contribute to love the […]

  • It’s too late for me to make a career change

    Not a week goes by someone doesn’t confide in me they’re unhappy in their work. Alongside the woe of work, I frequently hear some version of but I can’t change careers. I’m 10 years in. I can’t waste the time I’ve already invested. It’s what my degree is in. It’s too late for me to […]