• Have you ever thought about what negative emotion is telling you?

    Understanding what negative emotion is telling you can soften the experience of what you’re feeling and help you actually appreciate the feedback you’re getting. Wait a minute! Did I just say you could actually appreciate something about the experience of negative emotion? Yes…yes I did! And you’ll soon find out why. Let’s begin by exploring […]

  • Are your beliefs in the way of what you want?

    One of my superpowers is detecting limiting beliefs. In the context of Law of Attraction, what I mean by a limiting belief is a belief that does not support what you want to manifest. Because here’s the thing: You can only attract and create what your beliefs support. So I would say any belief that […]

  • Love Your Life #116: But really—how do you create a new belief?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how to create new beliefs that support what you want to manifest. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The two types of limiting beliefs I see most frequently in […]

  • Are you using LoA tools and techniques in the wrong way?

    There are so many fantastic tools and techniques you can use to leverage Law of Attraction. There are tools you can put in your LoA toolkit to release resistance and raise your vibration. There are techniques you can use to improve your point of attraction and make manifesting easier. But here’s what I’m noticing. Sometimes […]

  • Spotlight on 4 steps to get back in alignment

    I’ve popped out of alignment a couple times recently—in a big way. Both “incidents” are a distant memory now, but at the time they felt big and hairy. On top of feeling all kinds of gunky emotions—frustration, hurt, irritation, disappointment—I was also freaking out because I knew I was out of alignment. Which means my […]

  • Love Your Life #016: 4 things to do when you pop out of alignment 

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the 4 steps I recently used when I popped out of alignment and wanted to pop back in. To access this episode, join LYL Premium. Here’s my question to you: Do you have a process for getting back into alignment […]