• Love Your Life #261: In order for things to change…

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how you could be inadvertently delaying or blocking the change you want—and what to do about it. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… A common cause of prolonging a […]

  • The common ground of life coaching & Law of Attraction

    I started coaching full-time back in 2010. When I started out, I considered myself a life coach. I guess I still do today, although now my coaching practice is very much through the lens of Law of Attraction. So, I am a life coach. And I am a Law of Attraction coach. Well, the other […]

  • Are your words repelling what you want?

    Your words are so powerful. Your words are prayers. Your words are affirmations. Your words create your reality. I want to share a few words and phrases I don’t say. Notice which words you’ve been using and consider how they’ve been affecting your vibration. I don’t say No problem when someone thanks me. I open […]

  • Love Your Life #100:  Watch your words: These are things I don’t say

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how your language and the words you use impact your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The low vibe phrase I often notice when Hans and […]

  • Is it hard to decide what to cut from your life?

    Our To Do lists are long, we’re in a perpetual state of overwhelm, and it feels like too many days are slipping away. But when it comes to deciding what commitments to cut, what obligations to drop, what stuff to get rid of, and what routines to simplify, we get stuck. We won’t even take […]

  • Why you don’t want to be on the freeway with me

    OK, confession time. I’ve developed a really annoying habit. One that makes any car ride on the interstate a nightmare—for me and whoever is driving, which is usually Hans. I’ve gone from being something of a backseat driver to a very fearful passenger who’s constantly gasping as if we’re about to crash and pushing my […]

  • It’s a great big beautiful world, but…

    It’s a great big beautiful world out there. Full of amazing wonder. And we’re living in an incredible age. Full of possibility. And, of course, we’re also living in a world filled with things that vex us. That are not the way we want them to be. Or think they should be. World tolerations There […]

  • The glass really IS half full & the absurdity of pessimism

    I can’t stop thinking about a quote I read the other day. “We possess such immense resources of power that pessimism is a laughable absurdity.” I’ve never really understood pessimism as a point of view. Maybe that’s why the quote resonates. Believing the worst is waiting around the corner, seeing the glass half empty, expecting […]

  • 31 ways to get unstuck & inspired

    Are you in a rut? Do you feel like you’ve lost your mojo? Here are 31 ways to get unstuck and inspired—and create the life you crave. Mindset matters. Choose yours with intention. Slow down and savor—the moment, the day, your life. Be willing to do the work. You’re worth it. Say no with ease […]

  • Tough love: It’s time to stop indulging in confusion

    You know how sometimes you hear something that changes everything? This happened to me the other day while listening to a podcast at the gym. Here’s what I heard: Don’t indulge in confusion. I nearly flew off the back of the treadmill. I’m pretty sure I shouted, You’ve got that right! because several people nearby […]