Love Your Life #018: How to get started with Law of Attraction: My top 6 books
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about my top 6 Law of Attraction book recommendations. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Who Louise Hay says are “some of the best teachers on the planet today” Which […]
On My Nightstand: Triggers—Creating Behavior Change That Lasts
In a good book the best is between the lines. –Swedish Proverb I like Triggers because it acknowledges—even emphasizes—that adult behavioral change is hard. And that most of us are pretty bad at it. Just think about something you’ve been wanting to change in your life. How successful have you been? Have you wanted to lose […]
On my nightstand: Big Magic
In a good book the best is between the lines. –Swedish Proverb Do you ever hear so much about a book before you read it that you’re certain it won’t live up to the hype? That’s how I felt about Big Magic. It seemed like everyone was talking about it. Clients raved to me about […]
On my nightstand: The Gratitude Diaries
In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— My favorite books combine personal journey with research. I like reading about someone’s real-life story against the backdrop of science and study. One study after another has connected gratitude to higher levels of happiness and lower levels of […]
On my nightstand: Stuffocation
In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— Is clearing clutter the path to happiness? Is too much stuff causing stress and getting in the way of your serenity? Would prioritizing experiences over stuff add more meaning to your life? As someone who halved her square […]
On my nightstand: From asking for help to the creative mindset “Yes, And”
In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— Much like Brene Brown says in the foreword, I look at Amanda Palmer and think, I have nothing in common with you. And then I read The Art of Asking: How I Learned to Stop Worrying and Let People […]
On my nightstand: From quests to a memoir about pursuing your passion
In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— I love anything that combines inspiration with a kick in the pants, and The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life does just that. Chris Guillebeau comes at the topic of quests honestly, having […]
On my nightstand: From 10% happier to it ain’t over
In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— Reinvention is one of my favorite topics. Some people collect stamps or trading cards or pieces of stained glass. Well, I’m a collector of reinvention stories. Those who know me know if they come across a good reinvention […]
On my nightstand: Hardwiring happiness
In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— Did you know our brains have a built-in negativity bias that makes us worried, irritated and stressed? To help our ancestors survive, the brain evolved this negativity bias that makes it less adept at learning from positive experiences but […]
On my nightstand: Essentialism
In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— This book ended up on my nightstand for a couple reasons: 1) As a proponent of minimalism and getting rid of excess, essentialism resonates. I like the idea of a “systematic discipline for discerning what is absolutely essential, […]