Here are four things negative emotion is telling you
Many of us are feeling negative emotion, but misunderstanding what it’s telling us. So let’s start there. Here are four things negative emotion is telling you. 1. When you experience negative emotion, it means you are thinking about what you don’t want or don’t like. “Every negative emotion, no matter how strong or mild it […]
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Love Your Life #056: What are you focused on and feeling?
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what you’re focused on and feeling. This episode is perfect for anyone who wants to learn… The debate clients sometimes want to have with me about what they’re feeling Why it’s so important to bring awareness to what you’re focused […]
Continued... Love Your Life #051: What is negative emotion telling you?
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about negative emotions—and what yours are telling you. Do you think you might be misunderstanding your negative emotions? Stay tuned to find out. This episode is perfect for anyone who wants to learn… Four things negative emotion is telling you The […]
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You do not need others to be different to feel good
What does it mean when you encounter low-vibe, negative people? And how should you deal with them? This could be your boss or a colleague at work. Perhaps it’s your negative spouse or low-vibe mother-in-law. Maybe it’s a good friend or your next door neighbor. Or maybe you are encountering low-vibes and negativity from the […]
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How to use the emotional scale to feel better
You are attracting what you’re in vibrational harmony with. Which means at any given time, you’re attracting the essence of your thoughts and feelings. Really take that in. “Remember that the law of attraction says whatever you give, you receive. If you think of the law of attraction as a mirror, an echo, a boomerang, […]
Continued... Love Your Life #034: Is anger the right emotion for you?
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how to use the emotional scale and reach for better-feeling thoughts. This episode is perfect for anyone who wants to learn… How the Law of Attraction acts as a mirror, an echo, a boomerang, and a copying machine Two essential […]
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Spotlight on 4 steps to get back in alignment
I’ve popped out of alignment a couple times recently—in a big way. Both “incidents” are a distant memory now, but at the time they felt big and hairy. On top of feeling all kinds of gunky emotions—frustration, hurt, irritation, disappointment—I was also freaking out because I knew I was out of alignment. Which means my […]
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Your worth and productivity do not equate
How much did you get done today? How many tasks did you mark off your To Do list? And how do you feel about yourself? Are you someone who feels good when you get lots done, but not so great when you’re less productive? Because here’s the thing: Your worth and productivity do not equate. […]
Continued... Love Your Life #002: Did you know there are only 2 emotions? (one feels good, one bad)
Welcome to Love Your Life + Law of Attraction. “Your mind is a garden, your thoughts are the seeds. You can grow flowers. Or you can grow weeds.” In today’s episode, you’re going to find out if your thoughts are growing flowers or weeds. Hmmm…what do you think? This episode is perfect for anyone who […]
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My trip to the mall ends in irritation and disappointment
Not long ago Hans and I were at the mall on a Saturday to have lunch. I’d been looking forward to the outing all week. Well, somehow we got our signals crossed. Hans was thinking lunch and no shopping. And I was thinking lunch and lots of shopping. I’m sure you know where this is […]
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