Blog Archive: Attitude & Mindset

Yes, I’m grateful the library had the book I wanted

I used to say I had an attitude of gratitude until someone called me on it. No, they weren’t saying I’m ungrateful. But they were making a distinction between an attitude of gratitude and a gratitude practice. Hmm… my attitude of gratitude sounds a bit more passive—even detached—when put alongside a gratitude practice. So what’s […]

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Mind your own business and have more energy

If your spouse, children, parents, boss, coworkers, neighbors, and friends would just do what you want, you’d be a whole lot happier. Right? Imagine you could wave a magic wand and get everyone in line with your wants, needs, and preferences. It would immediately and automatically eliminate a significant amount of friction, frustration, and energy […]

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Are you feeling frumpy in your clothes?

Tolerations are anything you’re reluctantly putting up with that cause friction, frustration, and drain your energy. While there are 8 types of tolerations, Body tolerations are about how you look and feel in your body. I’m sure you can see why this is a category of tolerations unto itself, because most women have a lot […]

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